A Relationship Blog
Helping relationships thrive through education & experience.
Getting caught up in a negative argument cycle?
Do emotions escalate in your relationship over the littlest things and against your better judgment? Would you believe me if I told you that this is evidence of your attachment bond?
Our defenses are rooted in attachment science
Do you find yourself getting defensive? Does this seem to make your partner more upset and leave you feeling angry and confused? What if I told you your body was doing exactly what it is designed to do? What if the way to feeling closer was right behind this defense?